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Tamarkoz® "Every bird flies back to its nest at nightfall and there finds comfort. So you, too, gather all the strength that is spread in your senses and body, concentrate and calm them in your heart at night, and manifest your luminous figure.” Tamarkoz® is the art of Sufi Meditation. The word Tamarkoz® means concentration of abilities. Sufi meditation is more than mere mental concentration and contemplation; it is a matter of concentration on the source of life in the heart. Meditation through the heart expands our finite consciousness allowing revelations to take place without the interference of the senses. A key element of Tamarkoz® is Movazeneh®, a set of practical postures and slow movement exercises which stimulate, concentrate and balance the flow of energy to the 13 major electromagnetic centers of the body. Movazeneh® is the Sufi art of balancing and harmonizing the body. Movazeneh® is unique to the M.T.O Shahmaghsoudi® School of Islamic Sufism, developed by the current master of the school, Hazrat Salaheddin Ali Nader Angha. All practices work together to bring about peace and tranquility within oneself. For more information and the upcoming Tamarkoz® workshops, please visit: www.Tamarkoz.com |
©2009. M.T.O. Shahmaghsoudi® |